Welcome to Yoga Mix and welcome home. We have been serving Jacksonville and the Beaches for 11 years with dim lights, amazing music, no mirrors and no judgement—our yoga studio is a safe space for you to live and grow in your practice.
We offer two studios, heated and non-heated with a large variety of classes and styles including: Vinyasa Flow, Hatha Yoga, Power Yoga, Hot Yoga, Restorative Yoga, Yin Yoga, Shred 60, Jivamukti, Slow Flow and more! Just three blocks from the ocean, our Neptune Beach studio is nestled among native palms, providing good vibes and fresh air.
Come on out and "Live your Mix!"
Hey there! I’m Nicole,
…the owner and founder of Yoga Mix. My yoga journey began in 2007 when I stepped into my first yoga class at the Y. I was intrigued by how quickly not only my body felt but how I began to feel a shift in my mind as well. At that time in my life I was a wife, stay at home mom by day to a 17mo and 3-year-old, and an NFL Cheerleader by night. I quickly found that this practice not only helped me train athletically but also made me a more mindful Mom and person as a whole.
After having a taste of yoga in a gym, I began searching for a deeper experience and started exploring studio atmospheres. I continued on this journey for two years while I balanced changing diapers by day and getting to be with my sisterhood at night, living out my dream of being a part of the Jacksonville Jaguars.
After the completion of my second season, it was time to hang up the poms and move onto new adventures. In the summer of 2009, I completed my Yoga Teacher Training and fell in love with sharing the practice. Fresh out of training, it is very easy to get caught up in worrying what other people think and the judgment of doing it the “right way.” From the very beginning, I wanted to offer a version of the practice that was authentic in my heart. I taught at local colleges and out of a dance studio for two years before Yoga Mix was born. I’m grateful for those years as it taught me so much about leading, teaching, and growing an organic following. When the time came for our youngest to enter Kindergarten, I had an itch that just wouldn't go away. Actually, let’s back up to a year before our little went to Kindergarten…
Keep reading my story on the Yoga Mix blog!
What We Believe
Yoga is for you. It doesn’t matter what you look like or how you spend your day, when you hit your mat at Yoga Mix, you’re home. A place to center, disconnect, and move through your practice. The women and men who teach and practice at Yoga Mix represent an eclectic and enthusiastic group of yogis, all ready to share their expertise with you.
