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21. Pranayama Citta and Prana (45 Mins)

with Myra Rubinstein

Alexandra SteinApril 21, 2020myra, prana, nidra, pranayama, 45
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22. Yoga Nidra for Free Flowing Energy (45 mins)

Alexandra SteinApril 22, 2020myra, nidra, 45, energy
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20. Pranayama and Yoga Nidra for Anxiety (20Mins)

Alexandra SteinApril 19, 2020anxiety, nidra, myra, 20
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