Audio Classes — Yoga Mix

30. Navel Chakra Practice (35mins)

Alexandra SteinMay 13, 2020

29. Yoga Nidra Sounds of Silence (40Mins)

Alexandra SteinMay 12, 2020

28. Yoga Nidra for Insomnia (40 Mins)

Alexandra SteinMay 11, 2020

27. Yoga Nidra - Planting Seeds (30 Mins)

with Myra

Alexandra SteinMay 5, 2020nidra, seeds, 30, myra

26. Sacral Chakra Practice (45 Mins)

with Myra

Alexandra SteinMay 4, 2020sacral, chakra, 45, nidra, myra

25. Greatest Love Yoga Nidra (45 Mins)

with Myra

Alexandra SteinApril 30, 2020love, nidra, 45, myra

24. Healing Yoga Nidra (35 Mins)

with Myra

Alexandra SteinApril 28, 2020healing, nidra, 45, 35

23. Root Chakra Practice (45Mins)

with Myra

Alexandra SteinApril 25, 2020root, chakra, nidra, myra

22. Yoga Nidra for Free Flowing Energy (45 mins)

with Myra

Alexandra SteinApril 22, 2020myra, nidra, 45, energy

21. Pranayama Citta and Prana (45 Mins)

with Myra

Alexandra SteinApril 21, 2020myra, prana, nidra, pranayama, 45

20. Pranayama and Yoga Nidra for Anxiety (20Mins)

with Myra

Alexandra SteinApril 19, 2020anxiety, nidra, myra, 20

19. Yoga Nidra (45 Mins)

with Judy

Alexandra SteinApril 19, 2020judy, nidra, 45

18. Pranayama and Yoga Nidra for Letting Go (45mins)

with Myra

Alexandra SteinApril 19, 2020myra, nidra, pranayma, 45

17. Pranayama in the Midst of Chaos (45 Mins)

with Myra

Alexandra SteinApril 19, 2020myra, nidra, pranayama, 45

15. Pranayama & Yoga Nidra for Energy (45 Mins)

with Myra

Alexandra SteinApril 19, 2020

14. Wellness During Contemporary Times (30 mins)

with Myra

Alexandra SteinApril 19, 202030, myra, nidra, wellness

13. Seated Meditation w Stretching (10 mins)

with Angela

Alexandra SteinApril 19, 2020angela, 30, meditation, stretch

12. Pranayama & Yoga Nidra for Stress Relief (30 mins)

with Myra

Alexandra SteinApril 19, 2020myra, stress, relief, nidra, pranayaman, pranayama, 30

11. Pink Moon Meditation (15 mins)

with Angela

Alexandra SteinApril 19, 2020meditation, mixed, moon, 15, angela

10. Mixed Level Wind Down Practice (30 mins)

with Nicole

Alexandra SteinApril 19, 2020mixed, nicole, evening, 30